My Home Gym, thanks to the awesome support of my Family

Guided my Brother-in-law into the strength he was striving for

A great Friend of over 20 years. I helped define his physique into a beach-ready body

Finished 5th in the quarterfinals in the Mr. Health & Fitness contest, hosted by Muscle & Fitness Magazine, In 2022

Taught my Daughter to always see things through, and to have fun through the process. Never give up when moving forward toward your goals

When you can’t get to the gym or just love the outdoors, suspension training is inexpensive, and time-saving—no waiting around for gym equipment to become available. You can achieve a full-body workout in a short period of time. Suspension Training is a favorite of mine